What You Might Not Know About Dreaming!
During a typical 8 hour night’s sleep, we spend about 2 hours actually dreaming.
In an average lifespan, you will spend an average of 6 years in the dream world.
Each night we have an average of 5 to 7 dreams!
It’s typical to forget all of these dreams when we wake up the next morning.
Brain waves are more active when we are in a dream than when we are awake.
We are more likely to remember a dream if we wake up in the REM state.
REM, which stands for Rapid Eye Movement, is the state or mind goes into every 1 1/2 hours. It is during this stage that we have dreams.
67% of people had some type of Deja Vu in their dreams.
Toddlers do not dream about themselves. Thy do not appear in their own dreams until age 3.
Men usually dream about other men. Women dream equally about both.